A small library of guided meditations — for connection, healing, holiday grief, and stillness.
Please enjoy this offering of free guided meditations. Here you will find meditations to help you connect with your loved ones in Spirit, heal your body/mind/soul, connect with your inner wisdom, and more — all in one place.
A short meditation — just a few minutes — designed to help you find that part of yourself that grief cannot touch. The part that has always been there, steady beneath the waves, waiting for you to remember it.
There is a quiet place inside you that grief cannot touch. A sanctuary of wisdom, peace, and connection that has been with you all along.
Enjoy this peaceful meditation where we build the connection with God / Source Consciousness, then bridging into our own Soul Consciousness.
This connection meditation was professionally produced and is a beautiful guide to the connection process, especially for those new to meditation.
A beautiful, simple connection meditation for those missing a loved one in Spirit.
Recorded as part of a live January 2023 series, this meditation guides you gently into connection with a loved one in Spirit — a good place to start if you are new to this practice.
From a September 2023 live series — a longer, deeper connection experience. Come with an open heart and whatever you are carrying. The connection finds its own way.
This holiday meditation is an opportunity for you to relax over the busy and sometimes stressful season — to be still and take a moment to set your grief down and connect within.
Our holiday meditations were just what I needed this time of year. They help to calm and ground me, and reconnecting with my son fills me with peace.
Paige is like an Angel guide connecting parents to the spirits of our children. Her weekly meditations have been a sacred space for so many of us.
I loved Paige’s Connect with Your Loved One Holiday Meditation series. We had five weeks of love, nurture, and reconnection.
Thank you so much for a beautiful meditation. I really struggled today and I needed to connect so badly — thank you, thank you, thank you.
Thank you, Paige, you are such a gift and your meditation lead is phenomenal. What a wonderful way to spend an evening.
I am thankful that I can continue to join your monthly meditations. I love how you lead those — they are deeply nourishing.
For deeper, live guided meditation work, join us on the first Monday of each month.