Please enjoy this offering of free guided meditations. Here you will find meditations to help you connect with your loved ones in Spirit, heal your body/mind/soul, connect with your inner wisdom, and more, all in one place! Think of this as your meditation hub; we hope you find connection and healing here!
An excerpt from a class series, this audio offers some great tips for people new to meditation. Start here if you are a beginner with this peaceful practice.
This connection meditation was professionally produced and is a beautiful guide to the connection process, especially for those new to meditation.
This connection meditation was 3rd in a series from January 2023.
This connection meditation was 1st in a series from January 2023.
This holiday meditation is an opportunity for you to relax over the busy and sometimes stressful season, to be still and take a moment to set your grief down and connect within.